Most days I'm just Braving It.

I owe people money and checks. I should probably water my plants. My fridge is beautifully clean. I’m late to work bu I got to spend my morning writing love letters and taping podcasts. What a wild ride this life is. Most days I’m just Braving It- not mastering it. It’s a roller coaster. It’s not smooth sailing. And I don’t know that it ever will be.

Read More
Stephanie Sheldon
You future self.

If you want to change your life or achieve something new and different, you’re going to need to upgrade your thoughts. What do you think your badass, successful, bold self thinks? Definitely not the self-limiting thoughts you think now. Learn how to do that here.

Read More
Stephanie Sheldon
One stubborn thought.

Oftentimes we have been practicing a thought so long that it is almost unconscious to us. Our brain has been in the gym lifting and practicing over and over and over so that these damn thoughts are strongggggggg. So how do you change these stubborn thoughts? You take the dumbbell out of it’s hand and force it get on the spin bike instead. In other words- you help it choose a better thought to get really good at.

Read More