How has making joy the center of my business lead to such overwhelming success? Read up and find out.Read More
Do your personal thoughts affect your business goals. YEAH THEY DO. Here’s a look back at my 1st Quarter in business from 2018 to 2019 and you tell me- did my thoughts change my life?Read More
Oftentimes we have been practicing a thought so long that it is almost unconscious to us. Our brain has been in the gym lifting and practicing over and over and over so that these damn thoughts are strongggggggg. So how do you change these stubborn thoughts? You take the dumbbell out of it’s hand and force it get on the spin bike instead. In other words- you help it choose a better thought to get really good at.Read More
This one thought stopped me from loving my life, making the money I wanted and believing that I was worthy of love. Here’s a look at how I changed it.Read More
Why stay focused on yourself when everyone should really be doing their own stuff better? Good question. If you’re a parent, boss, partner with kids, employees, clients or partner who really need to learn to do their own lives better so you can feel better, then this post is for you. Staying in your own lane might feel excruciating- but it’s the thing you do in order to feel better. Let’s give it a try today!Read More
Emotional Drama is when we decide to do something different in our lives (lose weight, decide to love ourselves, open a business, get into a relationship, etc) and then the mental work it takes becomes THE THING WE FOCUS ON. Here’s how you notice it and move past it.Read More
Is showing up scary? Sometimes. Have I said the wrong thing publicly sometimes? Sure. Do a lot of people criticize me to my face in front of my community? Yes, all the time. But, that also makes me a pretty powerful person. I show up and am willing to be seen. Today I’m sharing how I get through public criticism to move my mission (and myself) forward.Read More
I kinda hated and resented my business for most of the entirety of it until now. I mean, it was a wild ride but it tested me to the limit and now I FINALLY feel like I’m an actual business owner. I think that sticking with something for the long haul is what unlocks its potential. Committing is the key.Read More
Every day I ask myself these two questions. I miss some days. But I pay for it. So, I try for every day. It’s not a fancy morning ritual, but it is sacred to me. And it makes all the difference in my day- and then in my life.Read More
How am I showing up in my life? With excitement. Determination. Hope. How about you?Read More
Hey 2018, you were a wild ride. Hi 2019, I’m excited to know you. Here’s my recap on my year, including what’s in store for Cleveland Flea in 2019.Read More
Before I did self-coaching around it, my inbox represented to me:
all the ways in which I was failing people by not getting back to them immediately
my lack of control over my inbox (why couldn’t I just keep it at zero!?)
my inability to organize properly
people’s disappointment in me (emails are just sitting there unanswered, “just like what people expect from me”)
My inability to time manage perfectly– all the stuff I never had time to get to
A general feeling of “You’re doing it wrong”
Now, it’s a joy to check. Today I’m sharing how I found love for my messy inbox AND began to clean up my act.Read More
Everything takes me longer than I think it will. Double, usually.
So, why do I continue to think things will take less time?Read More
I’ve been a Life Coach for going on 3 years. It’s hard to believe! Even life coaches have fucked up thoughts that don’t serve them and even life coaches have their own coaches and have to deal with their own limiting beliefs and thoughts. I worked on one fundamental thought this year, day after day after day. Moment by moment.Read More
The pressures of business will kill your creativity. More than likely if your business is growing, and you want it to continue to deliver you more money, it will require you manage your mind more effectively to continue liking it. And for it to continue delivering to you.
Should you even run a creative business? Are you in the middle of believing it’ll never work? This post is for you.Read More
Shifting from overcommitted CEO to being on break took my emotions on a wild ride, and here’s how I dealt with it.Read More
Do you wonder if it’s time to hire? Do you have limiting beliefs that make it hard for you to get to a clear answer? Are you someone who wants to join a creative startup? Today, I’m sharing my journey to hiring (and continuing to choose) a creative crew.
When you’ve got a big ship, you definitely need a crew. But are you ready?Read More
Wow it’s wild being a boss. Here’s why.Read More
I think practical experience (just jumping in) gets you farther faster, if that’s what you’re looking for. Many of my clients tell me they don’t feel prepared. They don’t feel ready. They need to read just one more book. Or clean their office office or organize their schedules first. Before they can launch. Before they can hire me. Before they can do the things they really want to do.Read More
Every damn time I take a spin class with Sammy Friedman of Grooveryde (also luckily my CFO-in-training at Cleveland Flea) or at Harness Cycle, I emerge feeling inspired, empowered, clear. In other words, I feel like myself– a powerful, intelligent, gritty, talented Female Founder.
And today, I found the words to express what I usually want to tell all my coaching clients and business owners at Cleveland Flea– SURE IT’S HARD BUT THAT’S NO REASON TO QUIT.Read More