Here's what I'd ask before hiring a coach. It'll help you both, I promise.

Hiring a coach can be one of the best decisions. Here’s a great way to think about your shared goals. It’s also a good way to start the conversation and let your coach know where you’re starting out.

I think we all need therapy and coaching, but if you’re new to coaching you might not know how to prepare yourself for finding a coach that works for you.

Coaching (depending on where they’ve been trained and what type they do) is about helping you SEE your thoughts. Those thoughts are creating results in your life and you might not even know it. You don’t control the world, but you do control your thoughts and how they steer your life– how powerful!!!

Take this quiz. It’ll help you start the converstaion.

xo

steph


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